Holistic Kerala Tour

Day 1: Arrival in Kerala

Arrive at Trivandrum International Airport. Fly with Mohan and the group from Dublin, or arrive from your own country our team will meet you at the airport. Transfer to Somatheeram Ayurveda Beach Resort in Kovalam.
Check in and spend the rest of the day relaxing, unwinding, and settling into the peaceful surroundings by the sea.

Day 2: Beginning of the Detox Journey

Our Ayurvedic retreat officially begins today. Start the morning with guided meditation and yoga, followed by your first Ayurvedic massage designed for detoxification, healing, and deep relaxation.
Enjoy delicious, fully vegetarian Ayurvedic meals. Spend your free time relaxing on the beach or swimming in the resort pool.

Days 3 – 8: Deep Healing & Rejuvenation

Over the next six days, immerse yourself fully in the ancient science of Ayurveda.
Daily schedule includes:

• Personalized Ayurvedic treatments and massages

• Yoga and meditation sessions

• Healthy Ayurvedic cuisine

• Time to relax on the beach

• Cultural excursions and Ayurvedic cooking classes

These days are dedicated to de-stress, rejuvenation, and inner balance, allowing you to reconnect with yourself and restore your natural energy.

Days 9 – 10: Yoga, Ayurveda & Relaxation

These two days are kept gentle and unstructured for deeper integration.
Enjoy:

• Morning meditation and yoga

• Beach walks

• Ayurvedic massages

• Plenty of free time to rest and relax

Day 11: Local Life & Nature

Visit a spice plantation and learn about traditional Indian spices and their benefits for the human body.
In the afternoon, explore a local fishing village to experience the everyday lifestyle and culture of coastal Kerala.

Day 12: Munnar – Tea Plantations & National Park

Travel to Munnar, Kerala’s beautiful hill station, known for its lush tea, coffee, and spice plantations.
Visit Eravikulam National Park and enjoy a guided tea plantation tour.
Overnight stay at a hotel in Munnar, surrounded by cool mountain air and scenic landscapes.

Days 13 – 14: Cochin Sightseeing & Markets

Drive to the historic city of Cochin (Kochi).
Sightseeing includes:

• Chottanikkara Bhagavathy Temple

• Vallarpadam Church

In the evening, enjoy a traditional Kathakali dance performance.
Stay overnight in Cochin.
The second day is free for shopping, rest, and exploring local markets at your own pace.

Day 15: Return to Kovalam Beach

Return to Kovalam Beach in the morning. Spend the day enjoying the sun, sand, and sea.
Optional additional Ayurvedic treatments are available for those who wish to indulge further.
Overnight stay in Kovalam.

Day 16: Departure

Transfer to Trivandrum International Airport for your onward journey.
Return home feeling relaxed, revitalized, and enriched with unforgettable memories and experiences.

Optional Extension

There is an opportunity to extend the journey to North India, visiting spiritual destinations such as Rishikesh and Dehradun, including a visit to the Dalai Lama’s home region.