Holistic Kerala Tour

2,250

Travel to a beautiful Kerala to enjoy a relaxing, calming experience. Rejuvenated with Yoga at Sunrise and Sunset, Meditation, Ayurvedic Body Treatments, House boating, exploring Kerala spices and tea plantation,. A truly wonderful experience.

Holistic Kerala Tour – November 2 - 16, 2021
2,250

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Holistic Kerala Tour – December 18, 2021 - January 2, 2022
2,250

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Holistic Kerala Tour

Welcome to Kerala India – ‘God’s Own Country’ and the Home of Ayurveda – Relax and unwind with a week of the finest Ayurvedic treatments, yoga, meditation and cuisine. Discover this ancient holistic system of medicine and enjoy it’s benefits while staying at the award winning Somatheeram Beachside Ayurveda Resort. After a week of relaxation and healing we do some sightseeing and touring around Kerala, not forgetting some shopping in the Trivandrum or Cochin markets. Take a tour on the famous Keralan House boat, experience the local cousin,  fisherman villages and sun yourself on the beautiful Kerala beaches with its incredible 27 degree sea temperatures during the winter month.

This holistic tour is not to be missed! This trip is all focus on Health, welbeing, culture, food, and spirituality. In India Kerala has been a prime centre for the development of Ayurveda for long. The verdant forests and hills abundant in herbs and other flora are extremely valuable for the preparation of Ayurvedic concoctions. Keralites or Malayalis adhere to a ayurvedic lifestyle in their cuisine, religious rituals, oil baths, periodic purification etc. Even the martial art forms and dances have drawn from Ayurvedic therapy of health, exercise and healing. This tradition has been kept alive in this exotic land of Kerala at the south western tip of india by Vaidyars (physicians).

These physicians classify a patients’ state of health according to the imbalances of the three doshas namely Vata, Pitha and Kapha. Kapha is the entire physical volume in a living organisms, pitha, the entire biochemical process operating in a body and Vata is that which constitutes bodily movement and activity. A disturbance in any of these three doshas leads to a particular disease and the treatment is administered to restore the equilibrium.

Day 1: Arrival

Fly with Mohan and the group from Dublin to Trivandrum airport in Kerala (or fly from own country and we meet you at Trivandum airport). Check into the Somatheeram Ayurveda Beach Resort  and relax for the remaining part of the day.

Day 2: Detox begin

We begin our Ayurvedic Retreat today, beginning the day with meditation & yoga followed by Ayurvedic massage for detox, healing and relaxation. Enjoy fully vegetarian, delicious healthy cuisine at the resort, and relax on the beach and in swimming pool at resort.

Day 3 – 8: Relaxation, healing & rejuvenation

Over the next 7 days we enjoy all the benefits of this ancient holistic system of medicine. Enjoy daily Ayurvedic Treatments and healing, yoga & meditation, massage, healthy eating, relaxing on beach, cultural tours and Ayurvedic cooking classes. Relax, de-stress, rejuvenate and unwind. Come back to yourself with six days of Ayurvedic Healing.

Day 8: Let’s go wild

Spice plantation visit and understand about spices and its benefit for human body. Afternoon we visit local fisherman village to experience their way of life.

Day 10: Munnar tea plantation

Munnar is the hill station of Kerala full of lush green tea, coffee and spice plantations as it is one of the greatest places to visit for a relaxed vacation. We then visit the Eravikulam National Park around afternoon. We also indulge in a tea plantation tour before returning for an overnight stay at your hotel in Munnar.

Day 11 – 12: sightseeing & market

Next we drive to the city of Cochin – we embark on a sightseeing tour visiting the Chottanikkara Bhagavathy Temple and Vallarpadam Church and end the day with a traditional Kathakali performance in the evening. Stay overnight at a hotel in Cochin. Second day in Cochin we keep for shopping & rest.

Day 12: Kovalam beach

On this day we return to Kovalam Beach in the morning. Have full day fun in the sun, sand and water. You always get an opportunity to laze around on the beach and pamper yourself with some additional rejuvenating Ayurvedic therapies. Overnight stay in Kovalam.

Day 13: Home

Return home feeling relaxed, revived,  revitalized and full of wonderful new memories and experiences.

Price Includes
  • All scheduled accommodation – hotel / resort cottage
  • Staff, guides services and support
  • All scheduled Ayurvedic treatments at the resort
  • All scheduled meals (breakfast, lunch & dinner) at the resort and on Tour
  • All transport, entrance fees and all scheduled activities
Price Excludes
  • Personal items – laundry, room service, bottled water.
  • Vaccinations
  • Personal travel insurance
  • Indian visa
  • International flight ticket

Testimonials

See what people are saying about us!

"

I have achieved my goals of adventure eye opening experience of pure amazing life's memories that were very special for me personally. Sometimes in life l realise ed to crab life opportunity with both hands life is short . Travelling is my passion and adventure is dream . Married to the mountains lol There is no other feeling to compare the sense of accomplishment where your own feet has taken yourself one step at a time to the summit and importantly back home safe again. Never give up on your dreams . I can't wait to begin my next adventure I have now travelled a few times with this group and will again travel to island peck 6000mtrs to see again some very good friends l have made from previous trips All ways felt very well looked after never had any worries at all . Safe and sound at all times . Food accommodation l never had any issues Enjoying the whole experience Can't wait For this adventure to start. Namaste Josephine

Seoasimhin

Island peck Nepal india

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Thank you, Namaste Nomad and Mohan, for an epic trekking experience of a lifetime to the Everest Base Camp (EBC). The planning process was straightforward with timely and accurate communication from Mohan. He was quick to answer our questions which inspired great confidence in the company. We knew that we were in good hands. Mohan and his team made every effort to ensure that we were all safe and that everyone achieved their goals of reaching EBC. He documented the trip along the way and posted photos and stories on social media, which was comforting, enjoyable, and informative for family and friends at home. The food is clean, healthy and delicious, and was carefully prepared to provide perfect fuel for our bodies throughout the trek. The company is also very eco-friendly as they bring all plastics and rubbish down the mountain for recycling. While we were enjoying the amazing Himalayas of Nepal, Mohan and his team expertly handled the daily logistics of travel and lodging. Mohan’s familiarity with the region and its ever-changing weather patterns paid off as he was able to adjust our daily treks to maximize the experience and breath-taking views of the Himalayas. He always had a Plan B! And, a big shout-out to the Sherpas who are all skillful climbers and very friendly. The company provides duffle bags for the trekkers which helps ensure that the Sherpas only carry up to 48.5 lbs. each! Namaste Nomad truly cares about their clients and ensures that they get the most out of world-class trek. Highly recommended!

LARK131

Trek of a Lifetime

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After meeting Mohan briefly in Donegal I soon signed up to join him his team and 10 other travellers to trek Nepal's Langtang valley. Best decision ever! From the get go when we all met at Dublin airport the level of organisation and planning Mohan had put into this trip became clear. After hassle free flights Mohan had arranged for a local taxi company to meet us at the airport keeping the group together making for stress travel to the hotel, the hotel selected also was to a high standard with everyone's needs catered to. As part of our trip Mohan had arranged for Cultural shows, dinner booking and buses to Kathmandu's heritage sites including a local guide. Allowing us to make the most of our time in this culturally intriguing city. Then it was on to the trekking bit! after the 8 hour bus journey to the mountains we where treated to dinner cooked that the hotel by our guides and porters this was to be the case daily for breakfast, lunch and dinner. The food was excellent and more importantly the level of food hygiene Mohan requires these guys work to more than meets any western standards, out of 11 people no one got any food related sickness unlike some people we met on the way who where travelling with other companies if only for this reason alone I couldn't recommend Namaste Nomad highly enough. While on the trek the scenery was simply stunning where the true beauty of the Himalayas is apparent. Making the trek all the more enjoyable was the level knowledge our guides had on the area, plants and animals, and they where only to happy to impart this on us. While being the real professionals they where also great company through out. For most of the group including myself it was our first team at high altitude, and the focus on everyone's safety from Mohan and team was very evident. Something we all found extremely reassuring allowing you to enjoy the trek knowing that you are in good hands. In turn giving us the confidants to make the optional climb to 4800m an experience that will simply leave you gob smacked with a real sense of achievement. After this we made the trek back down through the valley which was an absolute delight with everyone on a high after what had been an unforgettable experience and achievement. With another couple of days to spend in Kathmandu it was a great way to round off the trip. I have already signed up to trek to Everest base camp in September 2019 and that in it self is properly best recommendation I could possibly give.

Eamonn C

Langtang valley trek March 2018

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I couldn't recommend this trip enough, I highly recommend Mohan as a guide. Trip was so enjoyable. I can't wait to go on another . From scenery to accommodation , everything was top class.

S C

Picos De Europa

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I took part in a trek to Annapurna Basecamp with Namaste Nomad in April 2019. I had trekked with Mohan and his team twice before- to Langtang Valley in Nepal in March 2018 and The Picos, in Northern Spain in June 2018. This was my third trip- so I wasn’t as anxious about what awaited me in Nepal! The route to Annapurna is very accessible, the walking was tough enough, I thought- a lot of steps, which are sore on the knees! We were well looked after my our guide, Mohan, and his Sherpa team, Dowa and Mingma, as well as the rest of the team. The food, as on all the trips I’ve been on, was really superb. I loved the rice, lentils, local vegetables and of course the ginger tea! The accommodation was basic but always clean and adequate. Reaching Annapurna Basecamp was the high point of the trip for me- I will never forget it! We were part of a small group, just four hikers. I was traveling with a friend. We had both been part of larger groups on our previous two trips.I think I would prefer to travel in a bigger group if/when I go on a trip like this again. It was a great experience and I recommend Namaste Nomad.

Grace M

Annapurna Basecamp trip

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Just come back from Bhutan and India, had the most amazing time. Mohan looked after us well and always made our travels easy, taking care of everyones needs. I experienced some amazing sights which I do not think I would have on any average tour, we really did see the real India. I am now planning my next trip. Can not recommend them enough.

Julie J

Bhutan and India

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Best company and personal guided trekking in Himalayas. I been to NEPAL few times and I have done trek in Annapurna circuit with travel company from Dublin ( not fair to say name?) That company collaborate with Nepali local company. This time I choose Namaste Nomad after friend of mine recommend Mohan from donegal ( he is nepali origin Irish citizen and previously worked in Himalayas as #sherpa and guide) I checked the website and see the cost of EBC, compare to other company from Ireland he was very cheap but his itinerary and service looks similar. It was bit hard design to take after seeing price as don't know why he is very cheap and rest are expansive. But now I can say it was the best design. After my #ebc trek with Mohan and Dawa I understand that they deal direct and no middle man. They have oxygen, emergency satellite phone, madicle kit, and we were guided by 5 time Everest summiter one of the humble guy Dawa Sherpa. I am so thankful that I made it to Everest Base Camp. Going up all food was dairy free and no meat, it was hard but great vegetrain food for healthy body and its safe and no sickness. In high altitude Mohan says meat and dairy dosent digest properly that's why many people are tummy sick and get altitude sickness in high places. Many big company doesn't care this much in details , probably no experience in field. Mohan and Dawa have great knowledge and so much caring. Mohan have great links with domestic Air and hotels and markets in Kathmandu also along the trek in tea houses it makes trip very flexible, he was able to change few places in itinerary in our demands. Instead of staying in Namche 2 night we travel to #khumjung like that didn't happen in last trip. Arrival dinner in Kathmandu was free and very well organise evening. Well breafing pre trek. Early flights in and out from lukla. No hassel at all. Luggage store in Kathmandu, Hotel moonlight is best place to stay just back of thamel and 1 minute from Everest Irish Pub 😁. Great rooms and nice beer garden in back. Sightseen was include in trip as well. Overall it was the best adventure holiday so far. I am already decided to do Meera peak with Mohan and Namaste Nomad next year. I fully recommend this small but amizing company for you epic trip to Himalayas.

Trek H

Everest Base camp

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I travelled with a group from Ireland to Nepal where we started our joureny to Everest Basecamp. This trek was very special to me as I was doing it for charity in memory of my late brother who was a keen hillwalker. Our group was made up of 9 people from Ireland, Scotland and USA. Such a fantastic group it turned out to be. We all supported each other and made new friends, having alot of fun along the way. Oh From start to finish Mohan our leader, did everything in his power to ensure that our trek was 100% successful. The trip was very challenging but very rewarding. He supported us all even when we were struggling and was there at our beck and call at all times. I would like to give a special mention to the 3 sherpas who accompanied us during our trek, Tshering, Pimba and Paldene. Such fantastic support to all of us and true gentlemen. I would highly recommend this group for anybody contemplating a similar experience.

Kieran McCli to k

Trek to Everest Basecamp 20th September 2019

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I travelled to Nepal with Namaste Nomad in March 2018 to trek in Langtang Valley. There were eleven in the group, along with Mohan, our guide. We spent a few days in Kathmandu to acclimatise. We visited three Unesco Heritage sites in the city. Then the trek began- an eight hour bus journey to the start of our adventure.. We trekked for eight days in the are which had been devastated by the earthquake in 2015. The trek was exhilarating, sometimes challenging- Mohan reminded us that we were in the Himalayas- always an adventure! He knew what we needed/wanted before we did! The team of sherpas and trainees were really excellent- they sorted our luggage every day... even checking under the beds in case we left anything behind; they cooked our delicious meals & served us- some of us are still dreaming of Dhal Bhat😋! They were at our side before we knew we needed a hand up or down loose rock🙄! After seven days trekking we returned to Kathmandu to wind down. It was a great experience, made special by the attention to detail of Mohan- a birthday party 🎉, a St Patrick's Day celebration to name a few. What a trip! I recommend Namaste Nomad unreservedly & will travel with Mohan again!

Grace M

Langtang Valley Trek

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My serious walking career began at the age of 60, when I trekked with Mohan of Namaste Nomad in Ladakh. Since then I have gone back to the Himalayas with him every year: Everest Base Camp, Langtang, Island Peak... Each year I've thought it was as high as I could go, and each year I've come away wanting more. This time I hoped to attain the summit of my ambitions - to climb a 6500 metre mountain, Mera Peak, at the age of 65. Mera, known as the highest trekking peak in the world, was hard. It was steep. It was exhausting. It was wonderful. With the help of Mohan's right-hand-man, Dawa, and Nerbu, a younger sherpa; in the company of three other incredibly supportive Irish trekkers; with the amazing aid of our porters; and with the help, in my case, of copious amounts of oxygen (!), I made it to the very top. Mohan and Dawa always believed in me and did everything in their power to get me to the top. I am immensely proud to have done this, and immensely grateful to Namaste Nomad for giving me the opportunity. Seize the day, people. You are capable of so much more than you think.

Malachy D

65@65: Mera Peak


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