Holistic Kerala Tour

2,250

Travel to a beautiful Kerala to enjoy a relaxing, calming experience. Rejuvenated with Yoga at Sunrise and Sunset, Meditation, Ayurvedic Body Treatments, House boating, exploring Kerala spices and tea plantation,. A truly wonderful experience.

Holistic Kerala Tour – November 2 - 16, 2021
2,250

SOLD OUT

Holistic Kerala Tour – December 18, 2021 - January 2, 2022
2,250

9 in stock

Pay a deposit of 100 per item

Holistic Kerala Tour

Welcome to Kerala India – ‘God’s Own Country’ and the Home of Ayurveda – Relax and unwind with a week of the finest Ayurvedic treatments, yoga, meditation and cuisine. Discover this ancient holistic system of medicine and enjoy it’s benefits while staying at the award winning Somatheeram Beachside Ayurveda Resort. After a week of relaxation and healing we do some sightseeing and touring around Kerala, not forgetting some shopping in the Trivandrum or Cochin markets. Take a tour on the famous Keralan House boat, experience the local cousin,  fisherman villages and sun yourself on the beautiful Kerala beaches with its incredible 27 degree sea temperatures during the winter month.

This holistic tour is not to be missed! This trip is all focus on Health, welbeing, culture, food, and spirituality. In India Kerala has been a prime centre for the development of Ayurveda for long. The verdant forests and hills abundant in herbs and other flora are extremely valuable for the preparation of Ayurvedic concoctions. Keralites or Malayalis adhere to a ayurvedic lifestyle in their cuisine, religious rituals, oil baths, periodic purification etc. Even the martial art forms and dances have drawn from Ayurvedic therapy of health, exercise and healing. This tradition has been kept alive in this exotic land of Kerala at the south western tip of india by Vaidyars (physicians).

These physicians classify a patients’ state of health according to the imbalances of the three doshas namely Vata, Pitha and Kapha. Kapha is the entire physical volume in a living organisms, pitha, the entire biochemical process operating in a body and Vata is that which constitutes bodily movement and activity. A disturbance in any of these three doshas leads to a particular disease and the treatment is administered to restore the equilibrium.

Day 1: Arrival

Fly with Mohan and the group from Dublin to Trivandrum airport in Kerala (or fly from own country and we meet you at Trivandum airport). Check into the Somatheeram Ayurveda Beach Resort  and relax for the remaining part of the day.

Day 2: Detox begin

We begin our Ayurvedic Retreat today, beginning the day with meditation & yoga followed by Ayurvedic massage for detox, healing and relaxation. Enjoy fully vegetarian, delicious healthy cuisine at the resort, and relax on the beach and in swimming pool at resort.

Day 3 – 8: Relaxation, healing & rejuvenation

Over the next 7 days we enjoy all the benefits of this ancient holistic system of medicine. Enjoy daily Ayurvedic Treatments and healing, yoga & meditation, massage, healthy eating, relaxing on beach, cultural tours and Ayurvedic cooking classes. Relax, de-stress, rejuvenate and unwind. Come back to yourself with six days of Ayurvedic Healing.

Day 8: Let’s go wild

Spice plantation visit and understand about spices and its benefit for human body. Afternoon we visit local fisherman village to experience their way of life.

Day 10: Munnar tea plantation

Munnar is the hill station of Kerala full of lush green tea, coffee and spice plantations as it is one of the greatest places to visit for a relaxed vacation. We then visit the Eravikulam National Park around afternoon. We also indulge in a tea plantation tour before returning for an overnight stay at your hotel in Munnar.

Day 11 – 12: sightseeing & market

Next we drive to the city of Cochin – we embark on a sightseeing tour visiting the Chottanikkara Bhagavathy Temple and Vallarpadam Church and end the day with a traditional Kathakali performance in the evening. Stay overnight at a hotel in Cochin. Second day in Cochin we keep for shopping & rest.

Day 12: Kovalam beach

On this day we return to Kovalam Beach in the morning. Have full day fun in the sun, sand and water. You always get an opportunity to laze around on the beach and pamper yourself with some additional rejuvenating Ayurvedic therapies. Overnight stay in Kovalam.

Day 13: Home

Return home feeling relaxed, revived,  revitalized and full of wonderful new memories and experiences.

Price Includes
  • All scheduled accommodation – hotel / resort cottage
  • Staff, guides services and support
  • All scheduled Ayurvedic treatments at the resort
  • All scheduled meals (breakfast, lunch & dinner) at the resort and on Tour
  • All transport, entrance fees and all scheduled activities
Price Excludes
  • Personal items – laundry, room service, bottled water.
  • Vaccinations
  • Personal travel insurance
  • Indian visa
  • International flight ticket

Testimonials

See what people are saying about us!

"

I went to India and Ladakh with Namaste Nomad two years ago. I absolutely loved it, particularly the Himalayas. I therefore challenged myself to trek to Everest Base Camp with them. I did this last year and I can truthfully say that it was one of the most wonderful things I have ever done in my life. I am in my sixties, but the care and attention given me made everything not only manageable but immensely enjoyable. I've now signed up to climb Island Peak with Mohan and the team - my first serious Himalayan mountain. It's a prospect that fills me with a mixture of great excitement and a healthy dose of fear - but I know that I am in the safest of hands. Mohan and the team are watching you every step of the way. Safety is their number one priority, but they manage to make every trek great fun too. Bring it on!

Malachy D

Truly a high-point of my life

"

I had the pleasure of recently being part of another wonderful trip to the Himalayas - Annapurna Base Camp - with Namaste Nomad - a wonderful small business. There are so many reasons I would always choose Namaste Nomad over any other company. Most importantly it is a true Eco friendly organisation, everything is accounted for along the treks - food, water and waste. They are also Animal friendly and only use porters for transport. This is better as it is providing more jobs for locals, and removes any animal cruelty that can occur only the trek due to pushing yaks or donkeys too hard, too far and without adequate food or water. The food during my trips was phenomenal! If you listen to Mohan and the rest of the guides you are guaranteed success at altitude. Vegetarian, local and fresh food are on the menu. Everyone can live without meat for a couple of weeks...you most definitely don't want to be eating meat in a country that doesn't do health and safety and the food has to be transported on some ones back and could be 4 or 5 days before reaching its end destination - your plate. I have never felt safer on a trip in a foreign country than with Namaste Nomad. The sherpas, porters and guides are all local and have been with the company for a long time. They are all courteous, respectful, friendly and extremely knowledgeable - many of them having submitted Everest and other Himalayan peaks many times over. Everything is taken care of from your first interaction with Mohan. Flights, hotels, transport food, etc. The cost is the best value I have seen - even better value than most as the experience you are getting is unbelievable. As if that wasnt enough, Namaste Nomad also helps out small, local people and communities around Nepal with fundraising and charity works. If you want to raise money to give back to some of the communities you know that it is going directly to where it is needed and not into the pockets of charity CEOs. Don't listen to me any more, just book a trip with Mohan and see for yourself!

Kate F

Another incredible trip with an amazing company

"

Best company and personal guided trekking in Himalayas. I been to NEPAL few times and I have done trek in Annapurna circuit with travel company from Dublin ( not fair to say name?) That company collaborate with Nepali local company. This time I choose Namaste Nomad after friend of mine recommend Mohan from donegal ( he is nepali origin Irish citizen and previously worked in Himalayas as #sherpa and guide) I checked the website and see the cost of EBC, compare to other company from Ireland he was very cheap but his itinerary and service looks similar. It was bit hard design to take after seeing price as don't know why he is very cheap and rest are expansive. But now I can say it was the best design. After my #ebc trek with Mohan and Dawa I understand that they deal direct and no middle man. They have oxygen, emergency satellite phone, madicle kit, and we were guided by 5 time Everest summiter one of the humble guy Dawa Sherpa. I am so thankful that I made it to Everest Base Camp. Going up all food was dairy free and no meat, it was hard but great vegetrain food for healthy body and its safe and no sickness. In high altitude Mohan says meat and dairy dosent digest properly that's why many people are tummy sick and get altitude sickness in high places. Many big company doesn't care this much in details , probably no experience in field. Mohan and Dawa have great knowledge and so much caring. Mohan have great links with domestic Air and hotels and markets in Kathmandu also along the trek in tea houses it makes trip very flexible, he was able to change few places in itinerary in our demands. Instead of staying in Namche 2 night we travel to #khumjung like that didn't happen in last trip. Arrival dinner in Kathmandu was free and very well organise evening. Well breafing pre trek. Early flights in and out from lukla. No hassel at all. Luggage store in Kathmandu, Hotel moonlight is best place to stay just back of thamel and 1 minute from Everest Irish Pub 😁. Great rooms and nice beer garden in back. Sightseen was include in trip as well. Overall it was the best adventure holiday so far. I am already decided to do Meera peak with Mohan and Namaste Nomad next year. I fully recommend this small but amizing company for you epic trip to Himalayas.

Trek H

Everest Base camp

"

I took part in a trek to Annapurna Basecamp with Namaste Nomad in April 2019. I had trekked with Mohan and his team twice before- to Langtang Valley in Nepal in March 2018 and The Picos, in Northern Spain in June 2018. This was my third trip- so I wasn’t as anxious about what awaited me in Nepal! The route to Annapurna is very accessible, the walking was tough enough, I thought- a lot of steps, which are sore on the knees! We were well looked after my our guide, Mohan, and his Sherpa team, Dowa and Mingma, as well as the rest of the team. The food, as on all the trips I’ve been on, was really superb. I loved the rice, lentils, local vegetables and of course the ginger tea! The accommodation was basic but always clean and adequate. Reaching Annapurna Basecamp was the high point of the trip for me- I will never forget it! We were part of a small group, just four hikers. I was traveling with a friend. We had both been part of larger groups on our previous two trips.I think I would prefer to travel in a bigger group if/when I go on a trip like this again. It was a great experience and I recommend Namaste Nomad.

Grace M

Annapurna Basecamp trip

"

October 2016 Everest Base Camp... I went with Namaste Nomad having looked at other companies based in Ireland doing the same trek. Mohan was always available to answer questions. He himself has trekked to EBC lots of times which is reflected in his knowledge and experience. He employs Sherpa's (and pays them a fair wage !) whom are also very experienced trekkers and some have summited Everest !! they are very in-tuned into the needs (inc health needs, signs & symptoms of altitude sickness), informing us of the different peaks and opening to talking about their experiences summiting mount Everest. The weather was not in our favour for part of the trek. One morning...at 4am the cloud finally lifted; Mohan came and woke us all to share our first glance of mount Everest it was amazing. It is a well worn track to EBC and the key is to take it slowly and enjoy...live in the moment! Mohan always ensured we ate well, drank plenty of clean water & paid attention to everyone on the trek to ensure we remained healthy & safe in order to reach EBC. Mohan had arrange some touristy stuff in Kathmandu before our departure to Lukla...which was great and an opportunity to meet and get to know the group. I would recommend Mohan and his company Namaste Nomad !! I have subsequently booked a trip to Bhutan with Namaste Nomad :)

annekavanagh30

Trek to Everest Base Camp

"

Himalayas, they are beautiful, intimidating and challenging. You might think they are perhaps to hard for you? Well, they are hard, but in our everyday life we are often very comfortable. We need to be challenged from time to time to remind ourselves that we are more than our houses, jobs and what others think of us. I needed that break and challenge two years ago. I joined Mohan and his team on the journey to Everest Basecamp. And lets get the boring (but important) stuff out the way. The team is as professional as it gets. We had the nicest food, best accommodation and best guides. Mohan created atmosphere of community and support. I often looked at other groups (that probably payed 2 or 3 times as we did), and they did not had the service and the fun that we did. But apart from all of the pragmatic stuff, they are the Himalayas themselves. My choice was to abandon the internet altogether (its there if you need it) and enjoy being there. For two weeks, the world forgot about me as i forgot about it. All i cared about was walking. It was like a meditation, an it was simple. Just one foot after another until we reached the destination. Mohan does expeditions the way they should be done. He cares about your spirit, what you eat, what you drink, how you sleep. He knows that those things will get you there and help you with the altitude. His team is supportive, and very experienced. I will be a repeat customer one day, and not once.

Jarek M

Everest Basecamp 2016

"

I travelled with a group from Ireland to Nepal where we started our joureny to Everest Basecamp. This trek was very special to me as I was doing it for charity in memory of my late brother who was a keen hillwalker. Our group was made up of 9 people from Ireland, Scotland and USA. Such a fantastic group it turned out to be. We all supported each other and made new friends, having alot of fun along the way. Oh From start to finish Mohan our leader, did everything in his power to ensure that our trek was 100% successful. The trip was very challenging but very rewarding. He supported us all even when we were struggling and was there at our beck and call at all times. I would like to give a special mention to the 3 sherpas who accompanied us during our trek, Tshering, Pimba and Paldene. Such fantastic support to all of us and true gentlemen. I would highly recommend this group for anybody contemplating a similar experience.

Kieran McCli to k

Trek to Everest Basecamp 20th September 2019

"

Incredible trip! My wife and I came from the states to join Mohan and a bunch of wonderful Irish people on an island peak expedition. This was our first exposure to trekking in Nepal and technical mountaineering in general. We are rock climbers and hikers, but we trained extra hard the few months before the trip to develop good fitness and strong legs for long walks uphill. We met Mohan briefly while visiting Ireland a year earlier and felt instantly that we could trust him. Mohan is extremely experienced with trekking in the Himalayas (18yrs I think). He has connections every step of the way from hotels in Kathmandu, to flights to lukla, and in even in tea houses all along the route. This allows him to offer his clients fantastic service at a great price. Nice accommodations and food the whole time - everything is included in the cost up front so the only thing we had to think about was water which we just treated with chlorine tabs. Mohan gives great guidance to help avoid getting sick either from altitude or food. He demands good hygiene from kitchen staff and always sends his Sherpas into the kitchen to help and make sure our food is clean. The whole experience felt like a private trip with friends and not commercially organized. And really that's what it is - no middle man. Mohan genuinely cares about his clients and you will quickly become his friend. He will do everything he can to keep you healthy and acclimatized so you can have the best shot possible at meeting your goal. You won't have to worry about being confused the whole time - he keeps you well informed and is always checking to make sure you are doing well. He even coordinates with a guy in Kathmandu so they can make changes for summit attempts based on weather. Because he did this, we ended up summiting a day earlier than planned which made all the difference - I think nearly everyone failed the day before and the day after us due to snowfall, but we had 5 out of 8 summit in our group thanks to Mohan's leadership. Also if you do island peak - he won't make you walk from base camp to Chukkung after a 12-15 hr summit push, we met several people who after making it back to base camp still had a few hours of walking to get to a lodge and we really felt for them. His Sherpa staff is awesome and Mohan ensures they are well taken care of in addition to the porters/yaks. These Sherpas have more than adequate experience and are some of the kindest people you will ever meet. They even threw me a birthday party with a homemade cake along the way. They are fun, happy, and incredibly humble - always working hard to support their families. They deserve a good tip when the trip is over. Whatever you're looking for in a trek/climb - Mohan is your man. He'll work with you to make it happen. He is a friend for life now and I seriously recommend his guide services. Namaste!

Todd B

Experience of a lifetime!

"

I am a professor at George Mason University. Namaste Nomad arranged our study abroad trip to Nepal (Conservation Storytelling). We had used another company the year before and have spent many years in Nepal. This company out performs anyone else in Nepal and anywhere globally. Mohan (the CEO) is extraordinarily knowledgable and works very hard to make sure everything is exactly as you need. The people that work for him are the absolute best available in country. Our guide had led multiple tours up Everest and I 100% trusted him with our lives. Our drivers were the same. In addition, Mohan cares very much about the world, the environment and the ability to share cultures and beliefs. And this is how his company is run. With responsibility and heart.

JennLewDC

Great for Student Learning Trip!

"

Whether you’re a seasoned traveller or just first time adventurer you'll notice when you search on line for somewhere to visit that there are plenty of web sites and travel companies that seem to offer very similar packages, similar routes, similar landscapes all promising the same experience. This is my second time to Himalayas, first time to Everest base camp (with a different Irish Company). I recently travelled to Island Peak with Mohan and Namaste Nomad team. No matter how much research you do regarding a trek the experience will be a unique and personal journey for you, there are a lot of variables to consider. I enjoyed my first experience, however when I compare both treks covering similar routes albeit different destinations I cannot stress how impressed I am with the leadership, professionalism, sincerity, and uniqueness that is offered by Namaste Nomad. From the outset there is trust, honesty, and a deep motivation by Mohan and his team to understand and satisfy your reason for joining an adventure with them. Whether you travel alone (like me), as a couple, or a group of friends you will soon feel part of a wonderful group with the necessary time to oneself and others yet the room to feel like you’re on holiday although you have a mission. They offer great advice from well seasoned experienced staff, your safety and well being are always monitored and cared for, food and accommodation is lovely and varied. The people you meet, the guides and helpers, and the places you visit and stay along the way are easily passed by other tour companies. With our 2018 trek to Island Peak plans had to change due to weather conditions and our itinerary was altered and managed seamlessly by Mohan and his team with coordination with Kathmandu. This unplanned adjustment offered a window to a successful summit for the majority of our party, although we met groups who failed either side of our new summit day including a group of 19 who were left so disappointed. I am a seasoned hiker but this was my first time using ropes and having to complete some technical mountaineering, the training and equipment was provided by Mohan and his team including Dawa J Sherpa (5 time Everest summiteer) all helping to micro manage each group member on the day. The uniqueness offered by Namaste Nomad is that they genuinely care that you get the most from the adventure you choose. Other companies testify to the same but sometimes really it is left up to you to make the most of what they offer, they're running a business however to Mohan and Namaste Nomad it is more than just a business, one experience and you'll understand what I mean. They have set a real benchmark for me.

ronandelaney

Whatever your reason for adventure Namaste Nomad holds it


    Discover other destinations and tours