Embark on a life-changing journey with Namaste Nomad’s Everest Base Camp Trek, designed for dreamers whose aspirations reach beyond the clouds. Far from urban noise and comfort, immerse yourself in natural beauty and surpass personal limits. This adventure includes the full trek from Kathmandu to Everest Base Camp, with two nights’ accommodation in Kathmandu upon arrival and the day before departure. For flight arrangements and Kathmandu tours, join us on this transformative trip. Contact us at info@namastenomad.ie for more details.

Everest Base Camp 14 days – March 5 - 19, 2024

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Everest Base Camp 14 days – April 5 - 19, 2024

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Everest Base Camp 14 days – August 14 - Sept 2, 2024,

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Everest Base Camp 14 days – October 10 - 24, 2024

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Everest Base Camp 14 days – December 19 - Jan 03, 2024,

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Everest Base Camp 14 days – April 10 - 24, 2025

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Everest Base Camp 14 days – September 15 - Sept 29, 2025

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About the tour

Embark on the thrilling 14-Day Everest Base Camp trek, meticulously crafted for both groups and adventurous solo trekkers eager to join us in the heart of Nepal. This package offers two unforgettable nights in Kathmandu—arrival night and the day before departure. For those craving an extended journey with extra days for sightseeing and additional tours, our 18-day Everest Base Camp trek is an exhilarating option.

The Everest Base Camp Trek is not just an expedition; it’s a pulse-pounding odyssey for dreamers whose aspirations reach beyond the clouds. Departing from the bustling city of Kathmandu, you’ll acclimatize, explore, and eagerly anticipate your ascent. The trek, spanning over 3.5 miles to the base of the world’s tallest mountain, takes you across awe-inspiring suspension bridges, through hidden Buddhist monasteries, and immerses you in the warmth of rugged Sherpa culture. Alongside thrillseekers and photographers from around the globe, catch glimpses of Cho Oyu, Lhotse, and Makalu—three of Earth’s top ten tallest peaks!

Rest in a snug, traditional teahouse each night, reassured by our experienced guides and porters ensuring your safety and the most enjoyable, fascinating experience. Support local economies, uncover hidden strengths, forge lifelong friendships, and create indelible memories. Don’t wait—this 14-day Everest Base Camp trek is designed for those singularly focused on achieving their dream at the foot of Mount Everest, with 12 days dedicated to the trek and an extra two for arrival and departure in Kathmandu.

All your trekking costs are covered, including 3-star hotel accommodation in Kathmandu with breakfast. Our cost-effective approach sets us apart; as a Nepal-registered company, we handle everything without intermediaries. Our Sherpas and guides are expertly trained and professional, with extensive experience in the Himalayas. We prioritize your safety with a comprehensive service, including a rescue team, supplemental oxygen, first aid, and an emergency satellite phone. Join us for an adventure that transcends expectations!


Day 1: Kathmandu: Arrival day

Welcome to the Land of the Himalayas! On your arrival, Namaste Nomad Guides and Sherpa would pick up you from the airport and transfer you to your hotel Moonlight in Kathmandu. After checking in to the hotel, time for refreshment.

Evening, we will have a group meeting and introduction Hotel lobby for a trek briefing session with your trek leader. Then, to one of the typical Nepalese Restaurants (Nepali Chulo) for the welcome dinner (We eat Dal Bhat, typical Nepalese food)with a cultural show and ethnic dancing. Overnight in Kathmandu.

Day 2 – Kathmandu to Lukla flight and Phakding

Altitude: 2,800m/9184ft (Lukla) & 2,652m/8,698ft (Phakding) Walking Distance: 8km (3-4 hours) * Flight time: 35 min After a short morning flight to Lukla, you’ll be introduced to your guide and porter. Kick off your trek with an easy walk through Chaurikharka village and descent towards Dudhkoshi Ghat (2,530m/8,300ft). The trail follows the bank of the Dudhkoshi River until Phakding (2,652m/8,700ft), where we will be staying for the night to acclimatize. Enjoy your free time in Phakding, a popular stopping point.

Day 3 – Phakding to Namche Bazaar

Altitude: 3,440m/11,283ft Walking Distance: 10-12km (5-6 hours) We’ll have breakfast in Phakding before gearing up for the trek to Namche Bazaar, the biggest sherpa village in Nepal. Our trail takes us first over the Dudhkoshi River via a long suspension bridge, and then through a beautiful pine forest to Monjo, about two hours away. Soon thereafter, we will approach the entrance to Sagarmatha National Park for a brief permit check and then descend to Dudh Kosi River (spotting Mani stones along the way!) en route to Jorsale. Lunch will be served here, and then it’s uphill to Namche. Our path along the riverbank is flanked by two crossings, one of which is the Hillary Suspension Bridge. It’s a tough climb up the hill to our resting place, but you’ll be rewarded in Namche Bazaar with your first glimpse of Everest in its majesty.

Day 4 – Namche Bazaar: Rest and acclimatization day

Altitude: 3,440m/11,283ft At this point, we take a well-deserved break! Today will be spent resting and allowing our bodies to become acclimatized to the lofty altitude. There’s an optional 2-hour hike to Everest View Point, an uphill walk that will help speed acclimatization. Otherwise, spend the day exploring Namche Bazaar. Check out the Sherpa museum for an overview of the Sherpa culture and history of mountaineering. On Saturdays, the Hatt Bazaar is open for trading and an intimate look at the locals’ marketplace. It is part of the larger Namche Bazaar, a shopping hub filled with all manner of trekking and mountaineering clothing and equipment.

Day 5 – Namche Bazaar to Tengboche

Altitude: 3,870m/12,684ft Walking Distance: 10km (6 hours) Breakfast in Namche Bazaar fuels us for another day of trekking towards Everest Base Camp today! Breathtaking views of the Himalayas – Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kwangde – are some of the highlights not to be missed. A short drop takes us to the riverside, then it’s across the river upwards through the forest pass. Brace your legs for a continual uphill trek at this point, alternating between a gradual grade and some seriously steep ground! Our destination, Tengboche, is known as one of the most beautiful places in the Everest region. Its views, which include Ama Dablam, are legendary. We’ll stop in on the Tengboche monastery, which is one of the largest in Khumbu. Nourish your spirit with a guided tour of the monastery grounds, followed by chanting and prayer with the resident Buddhist monks.

Day 6 – Tengboche to Dingboche

Altitude: 4,400m/14,435ft Walking Distance: 11km (6 hours) Our trek today kicks off with a walk through the rhododendron forest to Deboche followed by a bridge over the raging Imja Khol River. We’ll pass the valley wall and then traverse the plains to Pangboche village, the biggest settlement of Sherpas in the region. Enjoy a great opportunity to observe a typical Sherpa village and have lunch with the locals! The intrepid can brave a brief hike to the Pangboche monastery, one of the oldest in the area. Our afternoon trek will be a difficult one, as the landscape gives way to dry, deserted mountains and we hike towards Dingboche.

Day 7 – Dingboche: Rest and Acclimatization day

Altitude: 4,400m/14,435ft This is your chance to rest up before the last leg of our adventure! Savour a full day of exploring Dingboche and the surrounding valleys of Chhukung and Imja, the latter of which links with Island Peak, the high passes of Amphu Laptsa, and Makalu Barun National Park. Taking an optional trek to the valleys will pay off in rewarding views, but taking it easy is the most important thing today. You’ll need your rest for the penultimate day of ascent tomorrow.

Day 8 – Dingboche to Lobuche

Altitude: 4,900m/16,076ft Walking Distance: 11-12 km (6-7 hours) From here on forth, the trek will move more gradually and be more challenging, due to the higher altitude. We’ll pass Dungla, but not before a tough, steep walk to the top of a high hill. Here are the memorial stupas dedicated to the climbers and trekkers who lost their lives at Everest over the years. The next part of our adventure brings us over craggy mountain terrain to Lobuche, a small settlement with amazing views of Mt. Lobuche, Mt. Pumori, and the Nuptse. Prepare to snuggle up for a cold night, as we are now almost three miles above sea level and the evenings can be downright chilly!

Day 9 – Lobuche to Gorakshep and Everest Base Camp, EBC to Gorekshep

Altitude: 5180m/16,994ft (Gorekshep) & 5364m/17598 (EBC) Walking Distance: 15km (6-8 hours) This is it! Our big day kicks off with an initial, relatively easy trek from Lobuche to Gorekshep. The subsequent, straight trail to Everest Base Camp is harder, involving rocky dunes and moraine, formed accumulation of unconsolidated glacial debris. On the way to our destination, we’ll approach the famed Khumbu Glacier and icefall, located on the slopes of Everest. At the Base Camp, our goal, you’ll have the chance (during the spring climbing season) to meet climbers attempting to scale the mountain’s summit. Break out your cameras for unbelievable views of breathtaking beauty. As the afternoon sun starts to wane, we’ll head back to Gorekshep for some much-needed rest and relaxation after a gruelling and busy day.

Day 10 – Gorekshep to Kalapathar and Pheriche

Altitude: 5,545m/18,192ft (Kalapathar) & 4,320m/14,173ft (Pheriche) Walking Distance: 12-13km (5-6 hours) We’ll wake before dawn today to trek towards Kalapathar (which means “black rock”) for a fiery, glorious sunrise over Mt. Everest. The day’s first light will illuminate your spectacular view of Nuptse Nup, Changtse, and Lhotse. This may be, of the whole journey, your most opportune moment to snap amazing pictures of Everest and its neighbouring peaks. Afterwards, it’s back to Gorekshep for breakfast and down in the direction of Pheriche, our nighttime stop. Our pace will be a lot brisker as we descend, and the walking is easier going this way.

Day 11 – Pheriche to Namche

Altitude: 3,440m/11,284ft Walking Distance: 13-15km (7-8 hours) The walk from Pheriche back to Tengboche is mainly downhill, although it does, counterintuitively, require an hour of scaling a hill. We’ll be in Namche by late afternoon and off to bed before our last day on the mountain.

Day 12 – Namche to Phakding and Lukla

Altitude: 2,800m/9,184ft Walking Distance: 16km (6-7 hours) After breakfast, we trek toward the Hillary Suspension Bridge and then pass through several local villages. Our arrival in Lukla brings an evening in our last Tea House and, traditionally, a party with your trekking crew: you made it! Thanks to great teamwork and perseverance, you’ve accomplished a physical feat of which others only dream. This is your last night on the mountain, which can be bittersweet.

Day 13 – Lukla to Kathmandu

Altitude: 1350m/4428ft Flight time: 35 min In the morning, you’ll hop on a brief flight from Lukla to Kathmandu, where your journey both began and ends. You’ll transfer to your hotel upon landing for some much-needed solo rest and reflection after your trek conquering the Himalayas. We’ll reunite in the evening for a farewell dinner at one of the best Nepalese restaurants in town, where we’ll be eager to hear your feedback on the trip.

Day 14 – Kathmandu: Departure Day

Altitude: 1,350m/4,428ft It’s your last day in Nepal! Grab some breakfast, and then take in some last-minute shopping in Kathmandu. We’ll make sure you arrive at Kathmandu International Airport with plenty of time before your flight home. At this time, we’ll say our goodbyes and bid you farewell, armed with warm memories and gorgeous photos to show your loved ones. END OF OUR SERVICES * All distances and time estimates are approximate.

Price includes

  • Arrival airport picks up and drops
  • Welcome dinner with a live Nepali cultural program and Farewell dinner at one of the finest restaurants in Thamel.
  • 2 Nights at 3-star standard accommodation at Hotel moonlight Kathmandu with breakfast.
  • All transportation
  • Teahouse/Mountain Lodge accommodations during the trek (comfortable and clean)
  • All meals (Breakfast, Lunch, and Dinner) during the trekking period
  • All Guides & Sherpas – highly skilled & experienced
  • One duffle Bag and Namaste Nomad T-shirt
  • Group medical Kit Box (Diamox & other first Aid Medicine) and Oxygen bottles for an emergency.

Price excludes

  • Nepal Visa
  • International flight ticket
  • Few meals at Kathmandu except welcome & farewell dinners and breakfasts
  • The entire cost of beverages, mineral water while on the trek.
  • No valley sightseeing in Kathmandu.
  • Travel insurance (must include Helicopter evacuation and Trip Cancellation charges)
  • Tips

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